How to Stop Bleeding Gums?

How to Stop Bleeding Gums?

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Written By: Poulami Saha | 26 April 2024

The sight of blood on your toothbrush after brushing can be alarming.

While occasional minor bleeding might not be a cause for immediate concern.
It shouldn’t be ignored for a longer period.
Bleeding gums often indicate an underlying issue that needs attention. This blog will explore the reasons behind bleeding gums and render effective solutions to help you get healthy smiles.

Why Do My Gums Bleed?

One primary sign of good gum health is that it should be firm and pink, and shouldn’t bleed when brushing and flossing every day. Bleeding typically results from inflammation that is started by a collection of plaque at the gums that combine bacteria and irritants. This plaque hardens into tartar, further irritating the gums and creating a breeding ground for harmful microbes. Here are some common culprits behind bleeding gums:


  • Gum Disease (Gingivitis & Periodontitis): This is some of the main reasons you likely have bleeding gums. In the early stage, gingivitis begins with inflammation and bleeding. If this condition is allowed to aggravate, it may move forward and develop a case of periodontitis. Although there are a plethora of advanced gum disease treatment options, but earlier you detect the better.
  • Poor Oral Hygiene:  Inadequate and insufficient brushing will lead to plaque-off control so inflammation or bleeding will be the consequence. Flossing is exactly the same as brushing. The only difference is that flossing solves plaque gathering in the places of your teeth, whereas brushing simply cannot reach, eradicating the possibility of any plaque buildup.
  • Hormonal Fluctuations: Pregnancy, puberty and menstruation might make hormone levels fluctuate, which may lead to greater sensitivity of the gums and a higher risk of bleeding.
  • Medications: While some medicines used, e.g. blood thinners and antidepressants, can have gum bleeding as a side effect.
  • Vitamin Deficiencies: Lack of Vitamins C and K can impair blood clotting and lead to bleeding of the gums.
  • Dry Mouth: The saliva represents a key element that removes bacteria and improves the level of mouth wetness. Dry mouth, caused by medications, medical conditions, or dehydration, can create an environment conducive to gum inflammation and bleeding.

Ways to Say Goodbye to Bleeding Gums

The good news is that bleeding gums can often be addressed with a combination of self-care practices and professional dental intervention (if needed). Here’s an approach to re-claiming healthy gums:

At-Home Oral Hygiene:
  • Brushing: Brush your teeth gently but thoroughly twice a day for two minutes each time. A soft-bristled toothbrush and fluoride toothpaste help.
  • Flossing:  Floss daily to remove plaque and debris from between teeth. There are various flossing techniques, so find one that works best for you.
  • Saltwater Rinse: Make a warm saltwater solution by mixing half a teaspoon of table salt with a glass of warm water. Swish thoroughly for 30 seconds to two minutes maximum.
  • Antibacterial Mouthwash: Consider using an antibacterial mouthwash alongside brushing and flossing, but not as a replacement.
  • Use a gauze: While gentle pressure with a damp gauze can sometimes stop minor gum bleeding, see a dentist if you have a weakened immune system or prolonged bleeding, as it might require professional attention.

Professional Dental Care:

  • Schedule Time-to-Time Visits: Regular dental checkups and cleanings at least twice a year play an important role in your oral health journey. This also allows for early detection and treatment of gum disease and other oral health concerns.
  • Deep Cleaning: If you have gum disease, your dentist might recommend teeth scaling or root canal treatment, a procedure that removes tartar and plaque buildup from above and below the gum line.

Diet and Lifestyle for Healthy Gums

What you put into your body significantly impacts your oral health too. Here’s how to adjust your diet and lifestyle for healthier gums:


  • Eat a Balanced Diet: Consume plenty of fruits, vegetables, and whole grains, which provide essential vitamins and minerals for gum health.
  • Limit Sugary Foods:  Sugary foods create an acidic environment in the mouth, promoting bacterial growth and inflammation.
  • Stay Hydrated: Drinking plenty of water throughout the day keeps your mouth moist and helps flush away bacteria.
  • Control Stress: Chronic stress can contribute to gum inflammation. Practice relaxation techniques like yoga or meditation.

Maintaining Healthy Gums

Once you’ve stopped the bleeding, here are some tips to maintain healthy gums for a lifetime:


  • A Consistent Oral Hygiene Regime: Manual brushing, flossing, and visiting the dentist near you to receive thorough cleaning.
  • Consider a Tongue Scraper: The tongue can also be the host for growing microorganisms. With a tongue scraper, you can remove the bad stuff from the tongue’s surface to the core.
  • Ditch Manual Toothbrushes: Electric toothbrushes can be more efficient and eco-friendly in removing plaque compared to manual, though they are an edge for people with limitations for movement of hands and fingers.
  • Pay Attention to Warning Signs: Pay attention to any alteration in your gums, like the case in which they remain pink/red, swell and recede respectively. This might mean that the gum problem is spreading, so it is a good idea to ask your dentist’s advice.

 Bleeding gums are a call to action.


You are now able to correctly address the challenge and successfully lead to good oral health. Healthy gums are not only an asset of a million-dollar smile; they are one of the key factors for dental health. Brave the barriers of your oral hygiene routine, and revel in a smile that carries pride from within.
Apex Dental Clinics has skilled dentists who are experienced in diagnosing and treating gum diseases and other oral health issues.
Make an appointment now.

What Causes Crooked Teeth?

What Causes Crooked Teeth?

Crooked teeth

Written By: Poulami Saha | 19 April 2024

A smile is seen as a key factor to attractiveness. However, misaligned (or crooked) teeth can cause some people to feel less confident about showing off their smile. Perhaps you’ve been wondering why certain teeth refuse to follow a set pattern.
You’re not alone!
Misaligned teeth can result from different factors, such as inheritance or childhood habits. Let’s now dig deeper into the reasons behind those pearly whites that don’t quite follow the perfect pattern.
1. The Hereditary Hand :
Genes control the size and shape of your jaw, as well as the number of teeth you develop. If both your parents have crooked teeth or an abnormal bite,
2. Jaw on Duty :
Our human bodies tend to have less developed jaws compared to our ancestors. This difference is likely due to a shift in our dietary patterns. Modern processed foods require minimal chewing, potentially leading to smaller jaws. These smaller jaws can then cause teeth to crowd and erupt crookedly.
3. Early Loss of Baby Teeth :
Those tiny baby teeth pave the way for permanent teeth, not dentine. Dentine is actually a layer of tissue beneath the enamel in both baby and adult teeth. When a baby tooth is lost prematurely due to decay or accidents, it can disrupt this orderly plan. The surrounding teeth may start to shift into the empty space, potentially leading to misalignment of the permanent teeth that erupt later.
4. Habitual Hiccups :
Certain childhood habits, like thumb sucking, prolonged pacifier use, and tongue thrusting, can apply pressure to developing teeth, potentially causing them to grow misaligned.
5. Facial Trauma :
Collisions and sports injuries can be the causes of the jawbone damage, leading to crooked teeth. Impacted teeth, where a permanent tooth is blocked from erupting due to trauma, are another consequence of facial injuries.
6. Nutritional Needs :
Diet plays a significant role in jaw and tongue development. Deficiencies in calcium, vitamin D, and other essential minerals can contribute to problems with tooth development and positioning.
7. Mouth Breathing :
Chronic mouth breathing can significantly alter the shapes of your jaws and facial bones. Whilst while the position of the tongue during mouth breathing is resting down in the mouth, the teeth are exposed to higher force of pressure that leads to or has the potential to cause the teeth to extend out.
8. Improper fit… :
 …dental restorations, like ill-fitted crowns and fillings, can also cause teeth to become crooked eventually.

The Impact?

Crooked teeth are more than just a cosmetic concern. They can lead to a number of problems, including:


  • Difficulties with Chewing and Speaking: Misaligned teeth can make chewing and speaking challenging, affecting food digestion and communication.
  • Increased Risk of Gum Disease: Crooked teeth can be harder to clean, creating an environment conducive to plaque buildup and gum disease. If not treated, gum disease can progress to periodontitis, an infection that damages bone and teeth.
  • TMJ Disorders: Crooked teeth can cause uneven tooth wear and put more pressure on teeth, gums, and jaw muscles. Misaligned bites can even put strain on the Temporomandibular Joint (TMJ), leading to pain, headaches, and jaw dysfunction.

What are the Key Treatment Options?

The good news is that crooked teeth are treatable at any age. Depending on the severity of the misalignment, various treatment options are available as follows.


  • Braces:
    Traditional metal braces are effective in correcting misaligned teeth.
  • Invisalign:
    This clear aligners offer a more flexible alternative to braces. A series of custom-made aligners gradually shift teeth into desired positions.
  • Palatal Expanders:
    For younger patients with narrow jaws, palatal expanders can create space for proper tooth alignment.
  • Retainers:
    Following any orthodontic treatment, retainers are essential to maintain the achieved tooth position.
  • Dental Veneers:
    Veneers consist of a very thin layer of porcelain that is placed over the top of your natural tooth to disguise any imperfections.

 A Straight Smile Starts Here.

If you’re considering correcting crooked teeth, consult an orthodontist.

They carefully assess your situation, recommend the most suitable treatment plan, and guide you towards a healthier and more confident smile.
A beautiful smile is an investment in your oral health and self-esteem.
At Apex Dental Clinic in Dubai, we reflect equal parts– quality check-up and advanced technology. Book an appointment with us today to know more.

Dry Mouth: Causes, Risks, and Treatments

Dry Mouth: Causes, Risks, and Treatments

Dry Mouth

Written By: Poulami Saha | 17 April 2024

Ever feel like you’re constantly reaching for water? 
It can be bothersome!
We get you; dry mouth can be pretty annoying. 
Dry mouth is a very common problem that can affect many people due to certain lifestyle habits or medications. It occurs when the body doesn’t produce enough saliva, which is an essential fluid that keeps your mouth moist and helps cleanse it. In this blog, we’ll address the causes, treatments, and risks associated with dry mouth.

What Exactly Is a Dry Mouth?

Dry mouth, known by the term xerostomia, occurs when the body doesn’t produce enough saliva. If you constantly experience dry mouth with symptoms like thirst, a sore throat, or chapped lips, you might be suffering from xerostomia. While dry mouth itself may not be a major problem, it can lead to some complications, such as tooth decay and mouth sores.

What Are The Symptoms Of Dry Mouth?

The most common symptoms of dry mouth that you may notice are discussed below:
  • Sore throat
  • Saliva appears thick and stringy.
  • Bad breath
  • Having trouble chewing, speaking, and swallowing
  • Dry or painful throat with hoarseness
  • Dry or grooved tongue
  • Increased thirst

More severe symptoms could include:
  • Tooth decay
  • Dry eyes and skin
  • Skin rash
  • Joint pain

What Are the Root Causes of Dry Mouth?

Dry mouth has numerous causes, ranging from simple habits like sleeping with your mouth open to medications. We’ll explore some of the most common culprits below.
  • Aging:
    With your body’s age, it will never produce as much saliva as it had before, though.
  • Certain injury:
    If part of the body such as the mouth, throat, undergoes surgery, or gets damaged due to a damaged nerve, it will be followed by the system’s incapability to generate saliva. 
  • Cancer Therapy:
    The most common treatment for cancer, which is chemotherapy, alters saliva production, which is the major fluid in your body, and it regulates your ability to swallow. Not only this, but salivary gland functioning may also be affected, thus leading to a dry mouth.
  • Dehydration or mouth breathing:
    As you breathe from your mouth, the breath rate of your body doubles, resulting in your mouth trying to survive by becoming dry and dehydrated. The consumption of various kinds of healthy liquids will help you have a hydrated mouth.
  • Medications:
    Certain medications might be the cause of dry mouth as a side effect

What Can Be the Treatments for Dry Mouth?

Some of the best home remedies for dry mouth are given below:
  • sipping water throughout the day.
  • having ice cubes
  • Limiting the intake of caffeine
  • Limiting salt and sugar intake
  • using a humidifier in your bedroom, especially at night.
  • chewing sugarless gum
  • using particular toothpastes, rinses, and mints

Can a Dry Mouth Lead to Tooth Decay?

Saliva is widely known to have high anti-bacterial functions plus from this blog you got to hear other important functions of saliva as well. So, we can say that saliva in your mouth is there just to protect you from any kind of germs and bacteria. It ensures that your teeth are clean and that you have a strong enamel. Being a dry mouth contributes to tooth decay, or what we call a cavity.

To prevent tooth decay due to dry mouth, you can take the following actions:
  • Frequently, sip water to wash away excess food, debris, and bacteria.
  • Chew sugarless gum to promote saliva production.
  • Get your regular dental checkups done.
  • If your doctor prescribes artificial saliva or medications for dry mouth, take them as directed.

What’s Our Final Take?

Dry mouth can be a troublesome condition, but it’s often temporary. If the remedies don’t resolve your dry mouth, see a doctor. Remember, prevention is key. Regular dental checkups (at least twice a year) are essential for maintaining a healthy smile.
Book an appointment with the dentist if you think you need help fighting dry mouth and getting the healthy smile you dream of. When it comes to opting for professional dental treatment in Dubai, APEX Dental Clinic is just one quick appointment away.

Conscious Sedation: Definition, Procedures, Side Effects, and More

Conscious Sedation: Definition, Procedures, Side Effects, and More

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Written By: Poulami Saha | 11 April 2024

“We confirm your dental appointment tomorrow.”
Does this message give you anxiety the moment it pops up on your screen?
You’re not alone.
Regular dental checkups are crucial for maintaining good oral health, but many people avoid them due to anxiety about dental procedures. If pain sensitivity adds to your worries, conscious sedation could be the answer. It allows you to relax and feel calm during your treatment. In this blog, we will let you know more about what conscious sedation is and how it can be beneficial for you.

What is Conscious Sedation?

Conscious sedation is a sedation method that is widely used by dentists across the globe for individuals (especially kids) who are afraid, nervous, or having issues remaining calm during the process of treating a dental disease. Sedation dentistry refers to the procedure when medications like Nitrous oxide and other harmless chemicals are used to relax the patient for doing dental treatments like root canal treatment, teeth whitening, cleaning, etc. With the help of conscious sedation, you can be all conscious during the entire procedure, but you won’t feel even a bit of discomfort. That’s the magic!
PS: If you experience any of these symptoms, it’s important to visit a dentist to determine if a root canal is needed.

Do You Need Conscious Sedation?

Well, there is a great chance that you might have phobias about dental procedures or get anxious when you imagine that you have to face them. But the fact is that you can’t simply dodge any dental treatment that you need just because of your fear. Many other factors say that you require conscious sedation during your next dental appointment. Some of them are given below:
  • You have phobias, anxiety, or fear of the dentist.
  • You’ll be undergoing a severe or long dental procedure.
  • You are a person who has no patience and can’t stand still.
  • You have a fear of needles and other equipment.
  • You suffered from the problem of tooth sensitivity.
  • You have a low tolerance for pain.
  • You have TMJ issues and can’t bite for too long due to that.

What Is The Procedure For Conscious Sedation?

The exact procedure for conscious sedation can depend on the treatment you are undergoing and the dosage of your medication, but the general steps of the procedure are given below:

1. The BriefingAt the outset, conscious sedation involves your dentist explaining all the sedation processes to you so that you may understand them easily.

2. The Actual SessionNext, you’ll be receiving the sedation through an oral tablet, an IV line, or a facial mask that lets you inhale the sedative.

3. Wait for the Effect The IV line and facial mask technique are mostly instant or take a few minutes, while the oral tablet may take about 30–40 minutes to exhibit the best effects.

4. The Treatment After the medication has begun to take effect, your dentist will start the procedure. Thanks to conscious sedation, you’ll not be fully asleep and will have a full memory of what is happening. You can even talk to your dentist about how the procedure is going on, and to your benefit, you will not feel any discomfort or pain.

5. Additional Step Conscious sedation is not a procedure that they suggest in the consultation. You should go to your dentist and check to see whether it is the right solution for you.

What are the Side Effects of Conscious Sedation?

The most common side effects of conscious sedation can have an effect on you for a few hours after the procedure is done. Some of the side effects are:
  • drowsiness
  • feelings of heaviness or sluggishness
  • slow reflexes
  • low blood pressure
  • headache
  • feeling sick

Some Frequently Asked Questions

Q: Is conscious sedation better than general anaesthesia?
A: You will be taken on a mild conscious sedation journey that is completely effective. Moreover, you can have complete control over your natural physiological reflexes, and you’ll be able to breathe yourself and pay attention to the surrounding area.

Q: What does conscious sedation feel like?
A: Conscious sedation can exhibit different effects according to the person; while some may not even feel anything, most may feel some tingling all over their body. This is mostly experienced on the hands and feet.

What’s The Final Take?

If you have a pending dental appointment written down in your to-do list and you are avoiding it because of the fear you have, you should opt for conscious sedation today. It’s very budget-friendly and has a lot fewer side effects. It can also motivate you to visit your dentist, experience all the benefits of dental checkup, and take good care of your smile.
For expert guidance and your first experience of conscious sedation, swing by Apex Dental Clinics. Our experienced dentists know the game inside out and can guide you through your smile makeover journey.

How much do Root Canal Treatment Cost in Dubai?

How much do Root Canal Treatment Cost in Dubai?


Written By: Poulami Saha | 09 April 2024

Root canal treatment (RCT) is a common way, or rather, therapy, to save a tooth from last-minute rushes. It stops the hurting and annoying feelings from ‘tooth sickness’ and keeps the tooth’s natural structure in your mouth the way it is. If you’re a resident in Dubai, the cost and procedure of getting your root canal treatment done vary from dental clinic to clinic in Dubai. This blog is all about debunking those myths and narrowing down the details you need to know about root canal treatment.

What is Root Canal Treatment?

Root canal treatment, also known as endodontic therapy, addresses the root causes of your dental problems such as infected pulp tissue within the tooth. It’s a common procedure that can save a damaged or infected tooth. You might need a root canal if you experience persistent tooth pain, especially when chewing or biting. Sensitivity to hot or cold temperatures can also indicate a deeper problem. Swollen or tender gums, a pimple-like bump near the tooth, or even a change in the tooth’s colour can all be signs of infection that might warrant a root canal.
PS: If you experience any of these symptoms, it’s important to visit a dentist to determine if a root canal is needed.

What does the Process Look like?

During the process, a dentist or an endodontist will remove the pulp (aka the innermost layer) from the tooth, and then they will clean and disinfect the inside of your tooth by placing a filling on your tooth to seal the space with a rubber-like material. This whole process kills the pain and crying of [the tooth] by having it resected and saving the natural tooth in the mouth for you. Here’s a brick-by-brick process for root canal treatment in general:

1. Diagnosis: Your dentist will take X-rays and check out the problem tooth to see how much damage or infection there is.

2. Anesthesia: After that, you’re going to get anaesthesia to avoid any discomfort and stay relaxed throughout the whole process.

3. Isolation: They’ll use a rubber dam as a tooth filler to keep the tooth dry and saliva-free while they work on it.

4. Access Opening: The dentist will then make a tiny hole in the thickest part of the tooth. This exit leads to the pulp chamber which the dentist will then reach.

5. Cleaning and Shaping: The already-damaged pulp is then taken out, followed by the inside of the tooth gets a good cleaning and shaping.

6. Filling: This opened cavity will later get conditioned with a friendly substance called gutta-percha and hence sealed.

7. Restoration: Finally, they’ll put a crown or filling on your tooth to make it work and look normal again.

Root Canal Treatment Aftercare 101

The road to success is not only through the procedure but also through the recuperation of yourself after the treatment. Taking care of yourself is important not only for the success of the treatment but also for ensuring good dental health in the long run.

1. Pain Management: It’s normal to feel a bit uncomfortable after a root canal, but you can use over-the-counter pain relievers or follow any medications your dentist might prescribe to handle it.

2. Oral Hygiene:Continue your regular oral care routine. Brush and floss just the way you used to do. This helps keep the treated tooth and the nearby area neat and clean.

3. Diet: Diet matters post RCT treatment, Stick to softer foods to give your tooth a break.

4. Follow-Up Appointments: To make sure that you are doing a good job, we needed to keep up with the follow-up appointments that the dentist scheduled.

Once you’ve had your root canal, taking care of yourself afterwards is key to the procedure’s success and keeping your mouth healthy.

Cost of Root Canal Treatment in Dubai

Between the range of AED 1200 and AED 5000, the cost of root canal treatment in Dubai might vary depending on the complexity of the affected tooth and the type of restoration needed. In such cases, our suggestion would be to get a detailed diagnosis from endodontists with proper treatment facilities. At Apex Clinics, we understand the importance of affordable dental care.

Some Common FAQs

Q: How many dental checkups are required on average?
A: One or two visits would suffice for the completion of root canal treatment. Again it depends on how badly infected or damaged your pulp or any corner of your tooth is. Our experienced dentists will evaluate your case and recommend the best course of treatment for you.

Q: Do root canals hurt?
A: Thanks to advanced techniques and anaesthesia, root canals are way less painful than people think. They’re often done to ease the pain caused by infected or damaged teeth. Having the tooth numbed well ahead of RCT therapy time will prevent unnecessary discomfort.

Q: How do I know if I need a root canal?
A: If your tooth’s health is deteriorating slowly and gradually or has decay in the nerve chamber, then it is your cue to visit a dentist as soon as possible. X-rays and 3d scans are used as a part of the initial dental assessment to determine whether you need a root canal.

Our Final Words

Going for a root canal to save your natural tooth from pesky germs is always a better choice to get you to get your oral health back on track. Extracting a tooth should be a last resort. Root canal treatment is a true high point of dentistry. Becoming familiar with it, being able to diagnose it, finding the appropriate therapy and caring for it after are some of the basic requirements for the treatment luckily to be successful.
Looking for root canal treatment in Dubai? At Apex Dental Clinic in Dubai, we’ve got really good dentists who are experts at doing root canals. When it comes to opting for a cost-effective root canal treatment in Dubai, reflecting equal parts– quality and customization, we are just one quick appointment away.