Physiotherapy And Sports Rehabilitation

Your body is stronger than you know. We at Apex Medical Center are here to help you heal, strengthen, and renew, with a Physiotherapy and rehabilitation expert dedicated to your whole-person care. Driven by your needs and goals and our expertise, we offer a full range of rehabilitation techniques and therapies such as:

Manual and Manipulative Physiotherapy | Peripheral Nerve Release Techniques | Dry Needling | Muscle energy techniques | Soft tissue release | Taping | Postural and Ergonomic advice | Worksite assessment | Patient advice and education | Preventive Rehabilitation


sports injury

What Is Physical Therapy?

As the word implies, a physical therapist focuses on bodily strength and movement to help patients recover from injuries.

After a musculoskeletal examination, our therapist develops a personalized treatment plan based on the patient’s musculoskeletal pathology.

Treatment may combine techniques to relieve pain along with exercises, to build strength and range of motion.

So if you are suffering from tendinitis, bursitis, neck and low back pain- this will be your treatment of choice.

physio dubai

Physiotherapy And Rehabilitation

The treatment of musculoskeletal conditions is a specialized area of physiotherapy. Our therapist uses musculoskeletal evaluation techniques that help identify the specific problem creating pain and disability and utilizes current research-based protocols and treatment plans that are customized to your individual goals.

Sports Physiotherapy is the specialized branch of musculoskeletal physiotherapy which deals with injuries and issues related to sports-related exercise (eg. gym). Irrespective of the level of competition that you may participate in, amateur or professional, team or individual, we can help in your recovery. Sports injuries differ to everyday musculoskeletal injuries as sportsmen require high levels of performance, and the demands placed upon their body stress their muscles, joints, and bones to the limit. Sports physiotherapists help athletes recover from sporting injuries, and provide education and resources to prevent problems.

Each sports physiotherapist has sport-specific knowledge that addresses acute, chronic and overuse injuries. Their services are generally available to sportsmen and women of all ages engaged in sports at any level of competition.

Our physiotherapist draws upon her many years of experience to accurately diagnose the injury, and plan an individually based treatment and rehabilitation program. This rehabilitation program will be designed and modified with close communication with your physician, coach and any other appropriate individuals involved with your sport.

Having said that, the patient and the therapist have to collaborate to achieve the best results in any manual musculoskeletal physiotherapy. Recovery is aided by a clear emphasis on patient education by teaching self-care and at-home exercise programs on the first visit and every visit thereafter.

Our Physiotherapy Services

We offer a full range of rehabilitation techniques and therapies such as:

  • Manual and manipulative physiotherapy
  • Peripheral Nerve Release Techniques
  • Dry Needling
  • Muscle energy techniques
  • Soft tissue release
  • Taping
  • Postural and ergonomic advice
  • Worksite assessment
  • Patient advise and education
  • Preventive Rehabilitation

Patient Testimonials

Our Physiotherapist

Anuja Singh

Anuja Singh

Orthopaedic Physiotherapist

Anuja Singh , B .P.T, PG D.R.PT  specializes in various Manual Therapy techniques and has a special interest in Sports Rehabilitation.

She has completed  her Post Graduate qualification from the prestigious All India Institute of Physical Medicine and Rehabilitation in India, and brings over 12 years of clinical experience.

Her special interests lie in

Rehabilitation of sports injuries

Rehabilitation of musculoskeletal cases

Post-operative rehabilitation especially orthopaedic cases.

Functional bandages and ortheses

Work related skeletal disorders


Dry needling

Thera Band exercises

Manual therapy


Anuja has authored articles in fitness magazines, lectured at fitness academies, and conducted all kinds of workshops for ergonomics and work related skeletal disorders.

She treats on the basis of body mechanics and their principles, exclusively with her hands using simple exercises, without help of any machines.

Payment Options

The treatment plans for any physiotherapy are based on individual complexities of each case and the Specialist. Upon finalization of the treatment plan, we can offer you a set of sessions or packages to suit your treatment or budget.

We have also partnered with EMIRATES NBD Credit cards for an Easy Payment Plan ( EPP) for every transaction above the value of AED 1000/- at a 0 % interest rate, payable over 6/9/12 months